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	<title>Health News Gate</title>
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	<link>http://one4onepledge.org</link>
	<description>Health News And Latest Health Updates</description>
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		<title>Hypnosis for Quitting Smoking &#8211; Will This Work?</title>
		<link>http://one4onepledge.org/2012/hypnosis-for-quitting-smoking-will-this-work/</link>
		<comments>http://one4onepledge.org/2012/hypnosis-for-quitting-smoking-will-this-work/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Active Smoking]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=283</guid>
		<description><![CDATA[Quit smoking through hypnosis has been resulted by far the best effective solution and strategy. The long time success you get from quitting the smoking by adopting the hypnosis therapy is 10 times which cannot be comparable with the way of quit smoking alone without using any therapy or tool Even though majority of Professionals [...]]]></description>
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		<title>Give Up Smoking &amp; Enjoy Tons of Health Related Benefits</title>
		<link>http://one4onepledge.org/2012/give-up-smoking-enjoy-tons-of-health-related-benefits/</link>
		<comments>http://one4onepledge.org/2012/give-up-smoking-enjoy-tons-of-health-related-benefits/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=280</guid>
		<description><![CDATA[One of the best decisions to put an end to a miserable and unhealthy lifestyle is deciding to quit smoking. The benefits that you see when you quit smoking on your health cannot be counted. When a person quits smoking, his physical appearance and mental capability improves and turns normal like before. Quitting smoking is [...]]]></description>
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		<item>
		<title>Yoga for Quitting Smoking Can be a Wise Move</title>
		<link>http://one4onepledge.org/2012/yoga-for-quitting-smoking-can-be-a-wise-move/</link>
		<comments>http://one4onepledge.org/2012/yoga-for-quitting-smoking-can-be-a-wise-move/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Active Smoking]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=277</guid>
		<description><![CDATA[There are many people who want to get rid of smoking but found their selves helpless and for that reason they opt for other medications which they don&#8217;t know and can be harmful to health. People also go foe e- cigarette which also creates negative signs So everyone should go for a natural way to [...]]]></description>
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		<title>Most Practiced Ways of Getting Rid of Smoking Addiction</title>
		<link>http://one4onepledge.org/2012/most-practiced-ways-of-getting-rid-of-smoking-addiction/</link>
		<comments>http://one4onepledge.org/2012/most-practiced-ways-of-getting-rid-of-smoking-addiction/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:54:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Active Smoking]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=274</guid>
		<description><![CDATA[Quitting smoking is an excellent decision as no one simply likes cigarettes and smoking. It is a life-threatening habit in which a smoker burns his money as well as lungs. Money can come back but not health, which is why it is advisable and warned by all doctors around that quitting smoking can help a [...]]]></description>
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		<title>Genuine Sources from Where You Can Find Quit Smoking Help</title>
		<link>http://one4onepledge.org/2012/genuine-sources-from-where-you-can-find-quit-smoking-help/</link>
		<comments>http://one4onepledge.org/2012/genuine-sources-from-where-you-can-find-quit-smoking-help/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 09:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Smoking And Pregnant]]></category>
		<category><![CDATA[Smoking Mothers]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=268</guid>
		<description><![CDATA[Quitting smoking requires patience, time and endurance. Deciding to quit comes about easily but when the time comes to implement this decision, it becomes a bit difficult because an individual feels lots of craving for cigarettes and sometimes he finds up excuses to take one and this ends up in the failure of the plot [...]]]></description>
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		<item>
		<title>Self-help guide in case of depression</title>
		<link>http://one4onepledge.org/2012/self-help-guide-in-case-of-depression/</link>
		<comments>http://one4onepledge.org/2012/self-help-guide-in-case-of-depression/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression News]]></category>
		<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=261</guid>
		<description><![CDATA[At depression base are dysfunctional negative thoughts such as: &#8220;not good for anything,&#8221; &#8220;can not handle the situation,&#8221; I can not do well, &#8220;not able&#8221;, &#8220;no one loves me&#8221;. Depression is characterized by: * Living sense of overwhelming sadness in a way; * Frequent crying; * Feelings of guilt; * Irritability; * Anxiety (exaggerated fear) [...]]]></description>
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		<item>
		<title>Six steps to prevent aging caused by depression</title>
		<link>http://one4onepledge.org/2012/six-steps-to-prevent-aging-caused-by-depression/</link>
		<comments>http://one4onepledge.org/2012/six-steps-to-prevent-aging-caused-by-depression/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression News]]></category>
		<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=256</guid>
		<description><![CDATA[Depression is more common among men than in other population groups, but there are some steps you can take to reduce the risk. Try these six steps and you&#8217;ll see how it improves your quality of life: 1. Get ready for big changes that will take place in your life, such as retirement or moving [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking costs</title>
		<link>http://one4onepledge.org/2011/smoking-costs/</link>
		<comments>http://one4onepledge.org/2011/smoking-costs/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 14:17:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Smoking And Pregnant]]></category>
		<category><![CDATA[Smoking Mothers]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=248</guid>
		<description><![CDATA[Over 20% of male deaths and 11% of the women are caused by smoking&#8230;. Quitting smokingreduces the risk of developing very different diseases caused by smoking. In 10-15 years when he quit the habit, the risk that a smoker to suffering from lung cancer is only slightly larger than a nonsmoker. Smoking costs are extremely [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Diet Increases Women Fertility And Enhance Pregnancy Chances</title>
		<link>http://one4onepledge.org/2011/mediterranean-diet-increases-women-fertility-and-enhance-pregnancy-chances/</link>
		<comments>http://one4onepledge.org/2011/mediterranean-diet-increases-women-fertility-and-enhance-pregnancy-chances/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 14:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gate Today]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=243</guid>
		<description><![CDATA[Women who are following Mediterranean diet was less susceptible to the pregnancy problems as indicated by a recent Spanish study. These results add new evidence to link a Mediterranean diet rich in fruits, vegetables, whole grains ,fish with various health benefits including reducing the risk of obesity, diabetes and heart disease. However Dr. Georgi Chavarro [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enormous dental costs can now be dealt with thanks to dental health care</title>
		<link>http://one4onepledge.org/2011/enormous-dental-costs-can-now-be-dealt-with-thanks-to-dental-health-care/</link>
		<comments>http://one4onepledge.org/2011/enormous-dental-costs-can-now-be-dealt-with-thanks-to-dental-health-care/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 09:39:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Public Health]]></category>

		<guid isPermaLink="false">http://one4onepledge.org/?p=234</guid>
		<description><![CDATA[We live in a culture of fast-food, fizzy drinks, sugary sweets and acidic snacks that not only taste nice but they reek havoc on our teeth. With summer holidays on the beach slurping on an ice-cream to enjoying a fizzy drink with your snacks, not only are we destined to put on a little weight [...]]]></description>
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