At depression base are dysfunctional negative thoughts such as: “not good for anything,” “can not handle the situation,” I can not do well, “not able”, “no one loves me”. Depression is characterized by: * Living sense of overwhelming sadness in a way; * Frequent crying; * Feelings of guilt; * Irritability; * Anxiety (exaggerated...
Depression is more common among men than in other population groups, but there are some steps you can take to reduce the risk. Try these six steps and you’ll see how it improves your quality of life: 1. Get ready for big changes that will take place in your life, such as retirement or...
According to a study conducted in the United States, that drinking coffee may lead to reduce women’s risk of depression, where scientists believe the study authors that the caffeine in coffee may lead to change brain chemistry, as the caffeine-free coffee did not lead to similar results, according to research . The study was...
Depression is a mental illness that manifest more symptoms than those characteristic of a state of unhappiness, clinical depression has a dark feelings can not be explained by logical terms. Compared with sadness, depression can last for weeks, months and in some cases even for years. A depressed person, feel very helpless and overwhelmed...
A good diagnostic evaluation includes complete history of symptoms: when they started, how long it lasts, how severe they are, whether the patient was also confronted with them, if these symptoms have ever been treated so. The doctor should ask if the patient has suicidal thoughts, if he consumed alcohol and drugs, if followed...
Very important: do not isolate! Our specialist advises all persons who meet these problems to not isolate in a safe space to try to make those attacks go away. That is not a saving solution, you will not succeed because of chronic symptoms. Panic Attacks and Pregnancy – During pregnancy, especially if the first,...