Wrinkles are part of the aging process. As we age, skin becomes thinner, drier and loses elasticity. But not only favors their appearance during the transition. Fatigue, stress, disorganized lifestyle are also important factors that cause premature skin aging.
The good news is that in addition to rejuvenating methods practiced in specialty practices, there are simple methods that have the power to reduce wrinkles and help keep skin looking young for a longer period of time. Here are some tips offered by skin care experts at WebMD.
1. Do not let the sun dry your skin. Studies to date show that the sun is one of the most important factors that cause skin aging, even more important than heredity. If you expose yourself to sunlight for a longer period of time, you really need to use sunscreen products. They will protect against both wrinkles and skin cancer. Is recommended that before you expose to the sun, to consult a dermatologist to choose sunscreen with protection factor according to your skin.
2. Give up cigarettes! If you follow this advice will not only reduces the risk of many diseases, but also will improve your appearance. The researchers found that smoking accelerates the aging process of the skin, causing wrinkles.
3. Sleep on your back. Experts warn that the habit of sleeping in certain positions may lead to the formation of “sleep wrinkles” not disappear with the coming morning. Thus, if you get used to sleeping on one side are more prone to wrinkles in the cheeks and chin.
4. Do not forget the moisturizers. Women generally tend to focus on anti-aging products and beauty and forget to use moisturizer. Hydrated skin looks nice and fine lines and wrinkles become less noticeable.